Rita Smith is a qualified Advanced member of the IAEBP and has been practicing as
a very busy and successful Hypnotherapist, and a Hypno-
About Rita Smith at the Loughton Practice
Her interest in ‘therapy’ took hold after a period of time when she was herself going through a difficult time with the death of a young family member and then the subsequent separation from her husband. She realised that she needed some professional help and advice in getting herself and her children through this period of their lives
Rita explains that “Many people who are in difficulties find that they use food, alcohol, cigarettes,antidepressants as an emotional crutch to help them cope. The continual use of various aids reinforces distorted beliefs that they may have an “addictive personality” or they are helpless contributing to overwhelming feelings of powerlessness. The reality is that our thinking becomes even more irrational which leads to unhelpful choices and decisions being made. Our health suffers due to high levels of stress which in turn leads to a depressed immune system.
It is staggering that every year 1 in 4 people suffer with some form of emotional mental health problems. Many end up on anti depressants just like I did. Its time to change and its incredibly simple with a little bit of help, advice and direction”.
Rita.is happily re-
Rita also offers a combination of hypnotherapy and suggestion therapy that she uses for her fantastic Smoking and gastric band weight loss programmes. Rita says “Each client is an individual and for every client there will be a specific programme which would suit their own personal needs. The majority of us just want to feel happy and normal and in control of our lives.!
Skype Name: ritasmith123
Telephone me on: 07841-
Rita Smith D Hyp MIAEBP (Adv)
Professional Hypnosis and Hypnotherapy in Epping -
Suite 1, Forest House, 186 Forest Road, Loughton, Essex IG10 1EG