Stop smoking easily at the Woodford  clinic using advanced hypnosis - Quit those cigarettes in  two hours with a 90 minute retraining  Session  followed by a 30 minute hypnosis session.. Over 92% of smokers she  has worked with  have given up with just one session.


A couple of years ago the largest study ever conducted into stopping smoking was undertaken (in the U.S.A.) It studied everything from will-power, nicotine patches, positive thinking, placebos, chewing gum etc - and the conclusion was that:

"Most techniques turned out to be hopeless, Hypnosis however came out as the most effective anti-smoking technique."

The above comment was based purely on 'suggestion therapy' (normal hypnotherapy). However, This unique technique has built on the simple suggestion therapy hypnosis session: Taking insights from Hypnotherapy, fusing them with visualisation techniques, positive thinking and applied psychology. This is why his Easy Smoking Cessation sessions have such impressive results:

With the powerful Easy Smoking Cessation techniques,92% ofsmokers find it easy to quit - in just one session.

Why do YOU want to quit?

You might think that by quitting you would; live a little longer, feel a little healthier, get nagged a little less from your partner or kids, save a few quid, or have nicer smelling breath.

The trouble is, ..........and here is the problem, ........... none of those reasons bring immediate rewards i.e. You don't feel healthier/ fitter/ richer/ nicer smelling/ less nagged, the day after quitting smoking. (or the next day, or week, or even month). That doesn't sound like a good deal to me! - give up something I love, and in five years time I may just feel a little healthier! No wonder people often get stressed, moody, stroppy, angry and depressed when they quit smoking by willpower alone. People want their rewards and benefits NOW - not in five/ten/twenty years time. Hypnotherapy for smoking cessation is so successful, because you do receive immediate rewards for your efforts;

1. you feel an intense sense of pride and satisfaction

2. you receive an immediate boost to your willpower

3. you gain a huge amount of confidence in your ability to remain a non smoker

4. situations that used to make you feel stressed or anxious, now just relax you

5.  if your self esteem increased every time you remember that you’re a Non Smoker

....this list could go on and on and on......

Stopping Smoking Easily in Just One Session! - Using AMAZING advanced Hypnosis Techniques

Easy Smoking Cessation - in Woodford

You can watch this video on you tube -

Skype Name:  ritasmith123


Telephone me on: 07841-357017

What Happens in the Hypnotherapy Smoking Cessation Session?

The actual session lasts about 2 hours.The first part of the session is a complete retraining of your distructive beliefs which you have picked up over a period of time.your belief system will be challenged (the way you think and feel about smoking); you will be asked  questions and Rita  will get you to think differently about smoking.  Through challenging your beliefs about why you smoke, and learning to see the whole smoking business from a totally different perspective (Warning: much banter and humour may be employed during this part of the session!) you will be well on your way to being a non-smoker.

The hypnosis element will ‘clinch the deal’ so to speak:  you will find yourself feeling relaxed, calm and confident that you are a non-smoker and you will not need to substitute anything for your old need to smoke - the old need has simply gone:  you are a non-smoker.

To book an 'Easy Smoking Cessation' with me at Woodford call 07841357017

Wooforplease call now, on  07841 357017.

Frequently Asked Questions

Q. Will I be 'under', or 'out of control' during the session?

A. No. You will be relaxed, in a very light state of hypnosis.....fully alert and fully in control at all times. You can speak, move, open your eyes or do anything else you would like to do.... you DO NOT have to be in a 'stage hypnosis' type of trance - just a very light, relaxed state.

Q. Why is your success rate SO MUCH HIGHER than most other therapists?

A. A number of reasons really:

We run the session very differently to most other suggestion-only hypnotherapists and focus on very different topics

We help the client to change their BELIEF SYSTEM - to that of a NON-SMOKER... and as a non-smoker, it is very easy to stop smoking.

Most importantly of all, we don't approach stopping smoking from the same view point as 'normal' hypnotherapists.. we are analytical hypnotherapists by profession, and have taken many thousands of people through 'therapy'. Taking people through therapy gives (the therapist) tremendous insight into WHY we have habits, phobias and other symptoms.  We use these insights into the unconscious motivations BEHIND smoking cessation, to eliminate the habit at an unconscious level.

Q. Do you offer any sort of 'Guarantees', or 'money back if it doesn't work'?

A. No, we don't offer any guarantees - and no professional therapist should. YOU need to accept some responsibility for YOUR smoking habit, and YOU need to put some effort in if you want to stop - nobody can do it for you. We will help you a great deal, but cannot do it for you.

There is NO MAGIC to hypnosis or hypnotherapy - it can HELP you to achieve many things in life, but none of these things can be guaranteed, because it depends on how much effort YOU, the client, puts in. Where hypnotherapists do offer 'money back guarantees' or 'free back up sessions', they are being unethical, unprofessional and not helping you at all.

Q. Why do you, and other hypnotherapists, charge so much more for a smoking cessation session, than other symptoms you treat?

A. An 'Easy Smoking Cessation' session, the way we do them, is the most involved type of hypnotherapy session that we run. It involves far more time, preparation, effort, skill, experience, character-assessment, insight and general hard-work, than any other symptom or condition that we treat. That is why it costs more.

Q. What happens if I stop smoking, but start again in six months time?

A. This is very unlikely to happen:  when we help people to stop smoking, we help them to change their belief system about smoking as well, which means they become 'non smokers’ not ‘ex-smokers’.  If you did go back to smoking, there would likely have been some big emotional trauma that precipitated it.  In this situation, we would speak with you about whether it was sensible to have another session.

Q. Is every smoker suitable for this treatment?

A. Yes, unless they have a history of psychoses.

Q. Will I need gum, patches. placebos, Zyban or anything else to help me?

A. No. Nothing.

Q. I have been to another hypnotherapist before and it didn't work - would it still be worth it coming to see you?

A. Yes, the techniques we learned from Rob Kelly are TOTALLY different to most other approaches to smoking cessation.

Q. Why do you insist on clients paying cash for smoking cessation?

A. Part of the reason you will stop when you come and see us, is because you will have a tangible reason to stop. A lot of emphasis is placed upon what is tangible and not tangible. A cheque, or a credit card slip, is not tangible, and might affect your commitment; cash is tangible, it is real... this helps to focus your attention

Q. Do I need to put in any effort?

A. Yes you do. There is NO MAGIC to hypnosis - it is an AID to you, it will HELP YOU, but it WILL NOT do it for you. You need to pay attention during the session, you need to be honest during the session, and you need to put some effort into the session. We have a SUPERB success rate - but you do need to put some effort in.

Morning Rita,

"Sorry it took so long for me to email you but I wanted to wait a while just to make sure I had actually stopped smoking but then I actually forgot that I ever smoked so my hypnosis on the 1st of November slipped my mind totally.

It's the strangest thing ever I really feel like I never smoked before. Stu has also given up and the other day we got a lovely starbucks coffee (one of our favorite things to do together) and he said ohhhh id love a ciggie now, I all of a sudden said omg I forgot to ask you about your football did you win. Rita I used your advise when the thought comes into your head its only one of thousands of thoughts in a day. so he forgot about his nice ciggie with a coffee in a second proving you right.

I do feel fantastic, I can smell everything its great well except on the train in the mornings. I will sit down and put together a proper testimonial for you. but for now THANK YOU"

Have a great day, I know I am


Hello Rita

"Firstly I would like to wish you and your family every best wish for a happy and healthy 2011.Secondly I thought you would like to know that I have not had a cigarette since I last saw you on the 2nd December - another success for you!! and for me.Surprisingly I have found it easy in some respects. I have no wish to smoke, am not tempted to buy any cigarettes and being with someone who smokes does not worry me. My daughter is overjoyed and very supportive. We didn't tell my grand-daughters, seeing how long they took to work it out. One told my daughter that I didn't smell of smoke any more and another remarked on how well I looked and had I put on weight? So it didn't take them long. My son is also very pleased. Everyone is unbelieving that I have managed it. I wish that I had done it years ago. I feel so well and it is lovely to go out and not worry about the way I smell and how the house smells. New curtains etc. are now on my shopping list."

Thank you Rita for your help. I shall be eternally grateful to you.

With kindest regards


Dear Rita

"A year has now passed since I came to you for help. I had been smoking for 50 years and thought it time to call it a day. My last cigarette was the one I smoked before coming to see you.

In some ways it has been easy - I have never wanted a cigarette and never tempted to buy any. also my family cannot thank you enough for your help.

I hope you are keeping well and send best wishes for Christmas and the coming New Year."

Kindest regards


Hello Rita,

"My partner and I came to see you a couple of weeks ago regarding smoking cessation therapy.

Well, I have found it very easy and have stopped smoking completely. It hasn't been difficult at all and even my trigger of drinking with friends has not caused me any problems.

I found you a very inspirational woman and am even thinking of starting a hypnotherapy course in September. Any advice you could give on this would be greatly appreciated.

Many thanks for saving me so much money and enabling me to give up so painlessly. I may have a few referrals for you - a friend asked for your number today."

Kind regards.

Lynda Cook

Hi Rita

"I couldn't find anywhere on your website to submit a testimonial so I thought I would email it to you.

Thank you so much for helping me to stop smoking. It was so easy, I have not thought about smoking a cigarette since. I still get the thought that I use to have a cigarette but the thought disappears as quickly as it came. I am so relieved and happy and positive and I will be recommending you to anyone I know who wants to stop smoking. The thing that impressed me the most was how easy it was."

Thank you for giving me such a great gift.

Caroline xx

Hi Rita.

Long time no see.I can not believe it, but I saw you Rita Tuesday the 8th of September 2009, it is almost 5 months ago.

We did the stop smoking session, and I am still in Shock, have not had or wanted to ever smoke again.More to the point I just know I will never take it up again.Apart from gaining a little weight, I feel absolutely wonderful.Everyone else thinks the weight only suits me, so what more can I say. Thank you, thank you, you are a true superstar, what amazing work you do, I am so grateful for what you did.

Lots of love

Connie X

Testimonials from People who have become non-smokers with help from Rita at Epping Hypnotherapy

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